My Story
Becoming a coach has been a part of what my Spark asked me to do, and considering I have always been someone who people randomly tell their problems to in middle of grocery stores or on the street, it makes complete sense that it would become my calling to support people through life’s transitions & challenges.
My true purpose, and what lights me up fully is creating healing through connection. I have been a facilitator for an in person women’s group for the last 2 years, and have witnessed the the profound healing impact of finding ourselves mirrored in each others stories.
Before I started this chapter in my life, I was someone who worked way too hard for all the wrong reasons and experienced burnout as a result. Life was a drudge, and though I was doing great financially and had everything I thought I wanted, I started reading the signs that it was time to change.
👉 I became dissatisfied with 60-70+ hour weeks and started envisioning what I might want my day to look like moving forward.
👉 I started noticing my attempts at doing everything to “make” everyone else in my life happy wasn’t actually working, and felt worse and worse about failing to help them.
👉 I began having major physical problems because I wasn’t taking care of myself and had to find ways to put myself and my health first.
👉 I witnessed my best friend pass two months after a diagnosis of cancer and became acutely aware that I needed to stop putting everything in my life off until “later”.
Hitting mid life is when you start to see that disconnect between the Spark of who you truly are, and life you have chosen to live based on survival. That light within knows you have more to give because it’s what you came here to do. Not honoring it starts to feel incomprehensible and downright impossible. So now what?
You have a choice to make.
You can continue living the way you are now, or you can decide to get curious and see how things might be different you.
I can guarantee that if you decide to get curious, that you’ll be surprised at what you don’t know about yourself and what you are actually capable of creating in your life. The choice is yours.
Who I am as a Coach
I graduated from Naropa University, with a BA in Contemplative Psychology, and pursued my coaching studies through the International Coaching Federation (ICF) Accredited school of iPEC (Institute for Professional Excellence in Coaching). My base approach to coaching connects the Buddhist principles of my Contemplative Psychology degree with the amazing tools I learned through my extensive coach training at iPEC. The result is that I provide a safe non-judgmental space for you to observe and discuss the way you perceive your world. This process creates new awareness of the thoughts that have kept you from seeing a wealth of opportunities and choices. You’ll be amazed at what all has been patiently waiting for you to be ready.
TESTIMONIALS
