A Woman holding/ finding her Spark(ler)

Reconnecting Women with their Spark

Your Spark within is your
Strength, your Power, your Authentic self, your Radiance, and the Key to your purpose.

Make a Daily Choice to let it Shine and you will
Light up the World.

Time to Shine

I See You

A photo of myself peering with one eye out through the heart shape I've made with my two hands.

You who has spent your life worrying about everyone else’s expectations, and working so hard to please.

You who has begun to awaken and acknowledge the lightening pace of life happening on this side of forty-five.

You who has been living with that feeling of unrest because you’ve yet to emerge as the person you always thought you’d become.

You who is convinced that your current life should be tossed in the dumpster and set on fire in order to reconnect to that dream.

The Truth is, our priorities as individuals shift and change throughout our lives, and it might be time to release what coulda been so you can create what will be incredibly fulfilling for you NOW.

So… where to begin?

THIS is where I come in, because it is exactly what I’m trained to do, hold the space so you can begin showing a little LOVE to your patiently waiting Spark and rekindle that fire in your Soul.

Love your Spark

Testimonials

  • "Working with Jen was incredible. From the very first moment I connected with Jen I immediately felt safe, heard and was truly comfortable being vulnerable. Her natural ability to be fully present and to actively and intuitively listen, made each session successful both in bringing awareness to blocks I didn’t realize were there and in allowing me to see things from a different perspective without any judgement. By the end of each coaching session I always felt we created a clear roadmap with reasonable action steps I could take to achieve my goals. Jen has such a generous spirit and compassionate nature- highly recommend her as a coach!"

    — Tobie L., West Hollywood, Ca —

  • "Being coached by Jen is like being carried by a warm breeze to your desired destination. Jen's presence and coaching style are grounded, inviting, and non-judgemental, which allows me to feel safe being honest and enables insights to emerge organically. My sessions with Jen have resulted in profound breakthrough, which has allowed me to get out of my own way and make meaningful change in my life."

    — Jessica Skupien, Life & Leadership Coach —

  • "First and foremost, Jen is an amazing human being. She creates an authentic sense of safety and warmth that allows me the space to explore and discover without fear of judgment or unsolicited advice. Jen asks great questions and has really helped me get to the heart of some beliefs that have limited my choices in life. Some of these things I didn't even know I was carrying around. One in particular that has colored decisions ever since I can remember. I was able to realize this because of the true care and concern Jen shared. She gave me permission to go there through her presence and for that, I am grateful"

    — Jaime Sims McBride, Nevada —

  • “I worked with Jen during a period of converging life transitions, personal and professional. Jen’s supportive and intuitive style helped me clarify my values and uncover how I really want to show up even during difficult times. I credit my work with Jen to the successful navigation of a particularly difficult employee situation, in addition to increased self-awareness and accountability.”

    — Annaliese Dolph, Oregon —

Fearless Forward

Date of Next Intro Workshop TBD

The journey of our lives requires us to create relationships with two parts that reside within us, the Explorer and the Guardian. One is dedicated to seeing what is possible for us, and the other protects us from shame and regret.

Making friends with these two internal entities is how we create successful outcomes in our lives, and this workshop is all about learning to create balance between their seemingly opposing opinions.


The Workshop

So how do we bring these two entities within us from a full 15 round fight, to a collaborative relationship?

1.  Learn their language from a place of curiosity without judgement.
2. Journal what they are trying to tell you.
3. Calibrate your compass by integrating their input and then move forward.

The VIP crew will also have a 1:1 coaching appointment with me to put dedicated attention towards your next steps.

Sign Me Up!

It’s Time to Reconnect to Your Spark.

Gain insights on how you can shift from enduring what is, to creating what you want next. I love connecting with my readers so I can provide the info they want most.

Light the Spark!

What Coaching IS…

Coaching is fairly new to the scene of self care, and can easily be confused with therapy, but they are inherently different.

My quick description is that Coaching is a tool to help you get where you know you want to go in life, and Therapy offers the support you need when you don’t have the strength or the resources to look ahead.

I love educating people about Coaching so I created a whole FAQ page that’s dedicated to the questions I get about what I love to do.

What’s Possible

What might be possible for you?
IMG_2788.jpeg
IMG_1471.jpeg
IMG_8001.jpeg
IMG_8372.jpeg
IMG_1667.jpeg
IMG_20191215_194614_459.jpeg