An image of a women walking a labyrinth that is on top of a cliff overlooking the ocean, she is just a few short steps from reaching the center. Photo by Ashley Batz.

Helping Women in
Mid Life Create their Next (r)Evolution of Self

Everyone has a journey within them that is
waiting to begin.

Giving yourself the permission to walk it is a
Daily Choice

I See You

A photo of myself peering with one eye out through the heart shape I've made with my two hands.

You who has spent your life worrying about everyone else’s expectations, and working so hard to please.

You who has begun to awaken and acknowledge the lightening pace of life happening on this side of forty-five.

You who has been living with that feeling of unrest because you’ve yet to emerge as the person you always wanted to be.

The path forward is laid at your feet, but you are the only one who can give yourself the permission to start the journey.

Fear will try to convince you that the world as you know it will fall apart if you stop holding it together, but I guarantee that it will spin on.

It is time to reconnect to that Spark within and take a chance on your potential. It all begins with that first step, and continues to emerge with each Daily Choice.

Testimonials

  • "Working with Jen was incredible. From the very first moment I connected with Jen I immediately felt safe, heard and was truly comfortable being vulnerable. Her natural ability to be fully present and to actively and intuitively listen, made each session successful both in bringing awareness to blocks I didn’t realize were there and in allowing me to see things from a different perspective without any judgement. By the end of each coaching session I always felt we created a clear roadmap with reasonable action steps I could take to achieve my goals. Jen has such a generous spirit and compassionate nature- highly recommend her as a coach!"

    — Tobie L., West Hollywood, Ca —

  • "Being coached by Jen is like being carried by a warm breeze to your desired destination. Jen's presence and coaching style are grounded, inviting, and non-judgemental, which allows me to feel safe being honest and enables insights to emerge organically. My sessions with Jen have resulted in profound breakthrough, which has allowed me to get out of my own way and make meaningful change in my life."

    — Jessica Skupien, Life & Leadership Coach —

  • "First and foremost, Jen is an amazing human being. She creates an authentic sense of safety and warmth that allows me the space to explore and discover without fear of judgment or unsolicited advice. Jen asks great questions and has really helped me get to the heart of some beliefs that have limited my choices in life. Some of these things I didn't even know I was carrying around. One in particular that has colored decisions ever since I can remember. I was able to realize this because of the true care and concern Jen shared. She gave me permission to go there through her presence and for that, I am grateful"

    — Jaime Sims McBride, Nevada —

  • “I worked with Jen during a period of converging life transitions, personal and professional. Jen’s supportive and intuitive style helped me clarify my values and uncover how I really want to show up even during difficult times. I credit my work with Jen to the successful navigation of a particularly difficult employee situation, in addition to increased self-awareness and accountability.”

    — Annaliese Dolph, Oregon —

Fearless Forward

$47 | 1.5 Hours Total
or
VIP Cost $167 | Workshop + 1 Personal Sessions*
Dates: October 7, 2025 12:00 PST

The journey of our lives requires us to create relationships with two parts that reside within us, the Explorer and the Guardian. One is dedicated to seeing what is possible for us, and the other protects us from doing stupid shit.

Making friends with these two internal entities is how we create successful outcomes in our lives, and this workshop is all about learning to create balance between their seemingly opposing opinions.


The Workshop

So how do we bring these two entities within us from a full 15 round fight in the ring, to a collaborative relationship?

1.  Learn their language from a place of curiosity without judgement.
2. Journal what they are trying to tell you.
3. Calibrate your compass by integrating their input and then move forward.

The VIP crew will also have a 1:1 coaching appointment with me to put dedicated attention towards your next steps.

It’s Time to Reconnect to Your Spark.

Gain insights on how you can shift from enduring what is, to creating what you want next. I love connecting with my readers so I can provide the info they want most.

What Coaching IS…

Coaching is fairly new to the scene of self care, and can easily be confused with therapy, but they are inherently different.

My quick description is that Coaching is a tool to help you get where you know you want to go in life, and Therapy offers the support you need when you don’t have the strength or the resources to look ahead.

I love educating people about Coaching so I created a whole FAQ page that’s dedicated to the questions I get about what I love to do.

What’s Possible

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